Big Idea #1: Move Your Body, Change Your Life!

If we wanna change our psychology, we need to change our physiology. Changing our physical state helps to change our mental and emotional states! If we’re not moving our body at all, it’s hard, if not impossible, to change our life!

We can’t create change just by thinking and “figuring it out”! What really needs to happen is getting in our bodies and creating change that way. And this can look like a whole ton of different things! Whether it’s laughing, dancing, running or any other kind of physical practice, getting into your body will really help your confusion and fog to dissipate.

From this state, you’ll be able to see things that you can’t see in your current state.

What minor action can make a major change in your life? This is often called the 80/20 principle. Essentially, it means that 20% of the things in your life account for 80% of the results. It also means that we spend 80% of our time doing things that don’t really amount to a lot of results (just 20%.)

Big Idea #2: The Conditions For Wealth

In order to live a life that’s allowing wealth to flow in, we really need to be in an environment that’s conducive to our nature and our values. We also need to be surrounded by people who get what we’re doing and support us. Creating this ideal environment is always a choice we can make in our life.

So what actually  produces wealth? When we have a skill that is valuable and in high demand, we can use this skill in service and find that it creates wealth. Look at what skills you can build that you love, that you’re great at and that the world needs – and there you will find something that can generate wealth.

So ask yourself: How can I surround myself with people who inspire me, fill me up and make me feel nourished, while at the same time cultivating a skill that I’m great at and passionate about, that I can use to serve the world?

Big Idea #3: Creative, Bold, Courageous Action!

Be willing to do the things that no one else is doing! Not for the sake of being unique…. but because you have the guts to try something that might actually WORK! So think outside the box!

If we’re willing to let go of “what will they think of me” – there are SO many creative, courageous and super bold actions we can take that can actaully make a huge difference on whatever it is we’re working on.

What’s one of the biggest problems the world is facing that can be addressed with the least amount of effort? This can be a great way to play with the 80/20 rule. Essentially, keep in mind that sometimes the biggest results are going to come from the most creative and bold action!

HW + Action Steps!

As always, we’d love for you to share your personal favorite takeaways in the private Facebook group.